Obstacle Course Racing (OCR)

OCR is a mass-participation, running-based sport in which competitors compete as individuals or teams to run a course and overcome obstacles. Courses vary in distance, with 5km or 10km distances being common but there are also ultra distances (over 50km) and sprint distances (100m). The running type and obstacles used also vary between courses, with there often being a combination of trail running, road running, and cross country running. Common obstacles used include crawls, walls, heavy object carries, monkey bar variations, and natural features such as mud pits or water crossings.

Obstacle Course Racing

Events

We are working with our partners to establish events that can assist with introducing people to the sport of OCR and eventually offer elite level competition for rising star athletes

Coaching

World certified coaching programs are being worked on to offer personal Trainers and gym facilities structured and safe ways to assist their customers with developing strength agility and endurance.

Facilities

In partnership and collaboration with other national federations and associations, we are working on bringing world-class obstacles and facilities to New Zealand.

Pathways

From grassroots participation to international standards. We are working on establishing routes for athletes to follow, to achieve their dreams and reach their potential.

Learn More

We are continually growing and building the OCR community in New Zealand. Connect with us if you are interested in being involved, would like to share your skills in helping with our mission, or if you simply want to keep informed about what's happening.

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Obstacle Course Racing (OCR)